1 Mwanami, kanda ukavulama longeso lyami; ukafunge shimbi jami mu mbunge ye, 2 mumu muyikakwaha kusuwa chamatangwa ni myaka ya mwono, 3 Kanda ukataiza utu wa zango ni umwenemwene ukakukatuke; ukaisoneke hambunge ye. 4 Mba mukawana vumbi nyi malijekela apema kuseso ja Zambi nyi mutu. 5 Fuliela Yehova nyi mbunge ye yeswe kanda ukajikijila ha malijekela ja yena mwene; 6 muyilinga ye yeswe ukamutaize nyi yiye makalulika majila je. 7 Kanda ulimona mukwa mana kuhyana; pwako nyi woma wa Yehova nyi kutewuluka ku yipi. 8 Muchikapwa kuhinduka cha musunya we nyi kuhuzulula cha yifwaha ye. 9 Lemesa Yehova nyi upite we nyi mihuko yitangu ya kumbuka che cheswe, 10 mba machila je makazala nyi kulumbama nyi yikwachilo ye, muyikasupwoka nyi vingu. 11 Mwanami, kanda ulelesa kufumba cha Yehova nawa kanda ukapihilila kutenuka chenyi, 12 mumu Yehova kakufumba waze a zanga, ngwwe chize tata akukanyamisa mwanenyi yoze anawahilila nenyi. 13 Yoze mawana kawaha; nyi iye nawa matabula, mali malijekela. 14 Yize muwana mu mana yahyana yize muwana mu parata nyi kufumbuka chacho chahyana olu. 15 Mana kahyana mawe andando nawa chakuhi muzanga muchilita nenyi. 16 Iye kapwa nyi matangwa anji kukwoko lya chindume lyenyi, nyi mukwoko lya chimose lyenyi mwapwa upite nyi ulemu. 17 Yilinga yenyi yapwa yilinga yaku wahisa nyi njila jenyi nja sambukila. 18 Iye kapwa mutond wamono kuli waze makakwachilila; waze maka chikwata kawahilila. 19 Ku mana ja Yehova watangile hashi; kumalijekela iye waseleko malilu. 20 Mumalijekela jenyi jiji jazulukile nyi maselwa aholwele lyume. 21 Mwanami, kanda wecha yino yiku katuke kumeso je, funga liji lya mana nyi maselyekela. 22 Kumukapwa mwono ku mbunge yenyi kuzala cha vumbi kukota ye. 23 Mba mukenda mujila ye yakujikiza nyi kulu lye kulichi kalukana; 24 muze mupomba, kuchi kevwa woma; meze mupomba, tulo twe kumakapwa a yema. 25 Kanda wivwa woma wa mwongo wa susumuku, hanji wa kwonwona cha yingulungulu, muze machiza, 26 mumu Yehova kumakapwa ujikijilo we nyi yiye makafunga kulu lye, kuli chika kwachiwa. 27 Kanda ukamina chuma chipema kuli waze chatamba, muze muchihasa kuchilinga. 28 Kanda wamba kuli mukwenu ngwo, " yako, ukeze cheka, nyi hamene kumunguka kwahacho," muze mopwa nyi mbongo. 29 Kanda utakana yipi hali mukwenu - yoze unatwama hamuwika nyi kufulyela nyi yena muze keshi nyi chitela kuli yena. 30 Kanda ulitachika nyi mutu yoze ushinenyi chitela, muze kalungila nyi chimwe cha ku kuvulumuna. 31 Kanda uvwila ukwa mukwa kupupula chipwe kusakula nyiyimwe ya majila yenyi. 32 Mumu mukwa kupiya kapwa chzelwokeso kuli Yehova, alyoze kakulikata nyi mukwa ulu mu kukunuka. 33 Shingo lya Yehova lili ha zuwo lya chingulungulu, alyoze yiye kakuwahisa muze mwatwama akwa ululi. 34 Yiye kakulenya akwa kulenya, alyoze kakupwa nyi vumbi kuli akwa kulikehesa. 35 Akwa mana makahinga ulemu, alyoze yihepuke kufumbuka cho muchi kapwa sonyi.