1 Nolusununguko Kristu wakati supula. Imani musime, nokudalo, usibe ijogwe lobulanda. 2 Linga, imi, Pawulo, ndinoti kwawuli mukazuleka mumalajwa, apana zwamuchawana kuna Kristu. 3 Ndichapupula kuwose nhu uchamalajwa kuti ulokwelela kutobeleja mulawu. 4 Wabhiswa munaKristu, mulawu uchakumilila; amutobubona kana kuwana bushe. 5 Kupindilija nomumpepo, nokudimbwa, tinolamba tikamilila lubimbo lokululama. 6 Muna Kristu Jesu kumalajwa kana kusamalajwa kulokosha, koga kudimbwa chete mushinga muludo. 7 Mwabeta zubuya. Ndiani wakomujibisa kuti muwhilile ichokomende na? 8 Lukwekwetejo yolu alutova kunayiye wakamushoba! 9 Unkunkumiso unshoma unokukumalisa zose. 10 Ndinechibimbo kunaIshe kuti uyeye zumwe zulosiyana. Unoku shetesa uchashupeka pezhuba lyokutongwa. 11 Banakwayina, kana ndichinopupula kumalajwa, mumundishupilani? Chilovalila unchinjikwa chabhiswa. 12 Bose bamuku kanganisa, ngana babazubhisa zwabo! 13 Nokuti mwabashobelwa kosunungula, banakwayina. Koga musushingise kusununguka yoku kuti muchinye nemibili yenu; koga, muludo shingani pamwempela. 14 Nokuti mulawu unozhajikijwa pawunoti: ''Ida umbakijani wuwo sokuzuda kwawunozuta.'' 15 Koga mukalumana musino whanana pachenu, lingisisani musilyane chenu chenu. 16 Asi ndinoti, kwendani mumpepo kuti musite zudo zwenyama. 17 Nokuti chido chenyama achitokwendelana nompepo, akale chompepo chilopesana nenyama. Nokuti yozu zulopesana, kutila kuti musute zwamunoda. 18 Koga ukatungamilwa nompepo, wabhuda mumulawu. 19 Mishingo yenyama inozupupulila: busangu, kuswibha, kupenga, 20 kunamata zufanikijo, kunyema, kulwana, inyonganyonga, 21 kuchiba, kupembela mukolwa, kupalajana, zose yozu. Ndomuchenjeja, sokumuchenjeja kwandinohala ndita, bose banota zunhu yozu abatobona bushe bwaMwali. 22 Koga unchelo wompepo ludo, lushanto, lunyalalo, mwoyo ndefu, mwoyo nchena, bubhodo, kudimbwa, 23 kujikama, kuzubhata; kupesana zozu akuna mulawu. 24 BaKristu Jesu bakalasha zose zokuchinya. 25 Kana tigala mumpepo, ngatikwendeni mumpepo akale. 26 Tisuzukuje, kutukana, kana kutilana ishanje.